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	<description>Crave   &#124;   Exploring cravings for the gym, healthy food, a happy life and sweet indulgences.</description>
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		<title>Take A Look At My Weekend</title>
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		<pubDate>Sun, 19 May 2013 08:30:50 +0000</pubDate>
		<dc:creator>BekatCrave</dc:creator>
				<category><![CDATA[Chit Chat]]></category>
		<category><![CDATA[Comedy Festival]]></category>
		<category><![CDATA[curried egg]]></category>
		<category><![CDATA[Protein Powder Pancakes]]></category>
		<category><![CDATA[This is 40]]></category>
		<category><![CDATA[Wagaya]]></category>

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		<description><![CDATA[You know you want to Starting with a dinner selfie- pre comedy show &#38; dinner. &#160; &#160; My no-fail part plait part ponytail- for the life of me I cannot do a fishtail&#8230;teach me! I&#8217;m tall thanks to some massive heels. Get in my belly (quickly because we were rushed as it was, then we found out that someone (cough) had got the time wrong.]]></description>
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		<title>Weight Training &amp; Nutrition Plan: Week 3 Review</title>
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		<pubDate>Sat, 18 May 2013 22:00:36 +0000</pubDate>
		<dc:creator>BekatCrave</dc:creator>
				<category><![CDATA[Eating]]></category>
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		<category><![CDATA[nutrition plan]]></category>
		<category><![CDATA[Week 3 Review]]></category>
		<category><![CDATA[weight training]]></category>

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		<description><![CDATA[I&#8217;m half way through my weight training and nutrition plan, and honestly the time has flown past. If you&#8217;re interested read up on my Week 2 Review, First Sharing Of the Plan &#38; Training, my Thoughts Around Eating More or WIAW: Nutrition Plan Edition. Training Let&#8217;s start with the training because that&#8217;ll most likely be short and sweet. First of all, I love walking into the]]></description>
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