Okay, my absence this morning? Definitely not intended. Would you believe I had a blog post up and ready but hadn’t scheduled it. Oh the drama.
In the wake of this, it made me wonder what you would prefer from Crave:
- Daily Posts Or Twice Daily.
I’m currently posting twice daily, with the morning post usually on a topic of choice and the evening on the rambles of my life.
I’d be interested in what YOU want from me in terms of posting, and whether twice daily is too much or just right.
So let’s vote!
Anyways, welcome to the middle of the week. You’ve officially kicked butt for the first half and hopefully the weekend will be upon us before we know it. I’m extremely excited, since I’ve got one heck of a weekend planned.
But let’s stick to Wednesday for now. It was an early and chilly (oddly) start this morning as I taught a 6:00am Body Step class. I came home only to make the bed, eat breakfast (loving my vegie scrambles) and then head out for another Body Step class.
Lucky for me I had my ouch spray.
Mum recently bought it for me to help with muscle soreness.
I don’t know if it’s a psychological thing or if it actually works but I’ve felt like it helps. It’s not the nicest tasting spray, I will admit, but the taste doesn’t last long.
It’s not some kind of miracle spray. Truth be told, I’m still pretty sore but I know things could be worse. I guess this is where a protein powder would also help?
Then it was home, essential foam rolling and off to work. Wednesdays are becoming a bit of a dreaded day for me purely because they are so long. I’m up at 5:20am and don’t finish work till 10pm- loooonnnnngggggg day! The early mornings are worth it though, since I LOVE what I do.
I also have some very important information to share.
This here is my lunch [brown rice, tuna, beans, mushrooms <-- protein power house] and this is the best curry powder I’ve ever had. Haha, maybe announcing it as ‘very important information’ was a tad dramatic, but taste it and you’ll see why it’s necessary.
Usually I mix salsa through it but I was all out and I saw this godly bottle. I was a bit hesitant because curry powder can come on quite strong when it’s on its own. This was not the case- it rocked and I found myself sprinkling copious amounts on as I ate.
I was surprised when I saw the first ingredient was coriander… considering I hate the stuff, ha.
- Do you take natural herbal remedies?
- If you’re not a poll-kinda person- why not tell me how often you’d prefer to read new posts from Crave.