Today is Tuesday folks- duh- so to spice things up a little I declared it Choose-day. And here is what I chose to do today:

Went to a Body Combat class only to disconnect with the instructor and decided I felt like going on the cross trainer and treadmill instead whilst talking to a friend.

I did however make an appearance back in the group fitness room for some CXWORX. I love this class! (I love it so much that I know one day I’ll most likely train in it). Speaking of training…

I chose to train in Body Attack. Yup, I finally made the decision. Training will be at the end of this month and I send the papers off tomorrow!

I chose to make some more Vanilla Protein Slice since I ran out of my last batch.


I chose to have leftover turkey and vegies in mixing bowl salad form.

I chose to take time out to rewind, and to get away from this self-hosting nonsense that is doing my head in (still not resolved, fingers crossed sooner than later).

I choose to teach a Body Step class tonight.


I choose to have a huge taco salad for dinner topped with the necessary Chobani Plain 0%

I am choosing to make today a fantastic, healthy & happy day. Filled with love for my partner, my family, my class members and most important myself and my body.

I also chose to catch up on some pretty stellar blog pieces today, which I hope that you’ll choose to read through also:

What did you choose to do today?


  1. I’m loving the CXWORX class so much too sometimes I think “Oh, it would be fun to teach!” Maybe when the kids are older and in school more full time. ;)
    Tina @ Best Body Fitness recently posted…Move It Monday: Functional Core CircuitMy Profile

  2. Great post! CXWORX is the bomb! I totally love teaching it <–and to members beginning on Monday. Woot.

    YAY for choosing Attack. That looks like a fun one! I am sure it'll go great with being a Step instructor :)
    Annette@FitnessPerks recently posted…Fitness Workouts UpdateMy Profile

    • BekatCrave says:

      Yay! Good luck, it’s definitely next on the list for training I’d say- after Attack. Yeah the formats are sort of similar except one doesn’t have a step. I’m looking forward to it! Plus my AIM 1 Training for Step soon- eeeek.

  3. Thanks for the shout-out, chica! Sorry to hear you’re still having hosting problems – I told you, when it’s good, it’s good, but when it’s not, it’s a big headache! Fingers crossed it gets sorted soon :)
    Tara @ Sweat like a Pig recently posted…Cardio with a purposeMy Profile

    • BekatCrave says:

      No problemo! Haha, I’m still waiting for someone at wordpress support to reply and help me out. I hear ya.

  4. charlotte says:

    Have fun with your training- sound like it will be a riot! And thank you so much for including my post on your list:))
    charlotte recently posted…The Perks of Tourist Season in the Gym [My happy accident...that only partially involved head injuries!]My Profile

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